Wellbeing – Sublime https://sublimemagazine.com Inspiration for a Sustainable World Sun, 06 Apr 2025 08:04:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://i0.wp.com/sublimemagazine.com/wp-content/uploads/2022/09/Sublime_Logo.jpeg?fit=32%2C32&ssl=1 Wellbeing – Sublime https://sublimemagazine.com 32 32 243252845 Finding Happiness: the Way Up is the Way Down https://sublimemagazine.com/finding-happiness-the-way-up-is-the-way-down/ Mon, 31 Mar 2025 08:00:02 +0000 https://sublimemagazine.com/?p=22039 As the failure of capitalism to deliver on its myths becomes more evident and culture wars continue to polarise, Jonathan Fordham looks at how depth psychology and wisdom from the classical world can help us to find meaningful happiness.

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]]> 22039 The real self is not “I” but “WE” https://sublimemagazine.com/the-real-self-is-not-i-but-we/ Thu, 05 Sep 2024 14:11:04 +0000 https://sublimemagazine.com/?p=21771 In an age of increasing uncertainty and complexity, how we pay attention to the world has never been so critical. The work of Professor Iain McGilchrist on the hemispheres of the brain sheds light on how we might navigate these times and stay connected with ourselves, others, and the world around us…

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]]> 21771 Four Tips for Unlocking Your Best Self https://sublimemagazine.com/four-tips-for-unlocking-your-best-self/ Sat, 17 Aug 2024 15:00:03 +0000 https://testserver.sublimemagazine.com/sublimewp22/the-25-rule-unlock-your-best-self/ The 25% Rule’s four modes create the basis of a holistic self-organising system to help you to balance your work day and transform your life.

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]]> 16522 Attention is a kind of love https://sublimemagazine.com/attention-is-a-kind-of-love/ Fri, 07 Jun 2024 13:18:47 +0000 https://sublimemagazine.com/?p=21495 In an age of increasing uncertainty and complexity, how we pay attention to the world has never been so critical. The work of Professor Iain McGilchrist on the hemispheres of the brain sheds light on how we might navigate these times and stay connected with ourselves, others, and the world around us…

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]]> 21495 Awake My Soul https://sublimemagazine.com/awake-my-soul/ Thu, 25 Apr 2024 16:36:21 +0000 https://sublimemagazine.com/?p=21224 The emotional bond between humans and the earth is not a new subject. yet, as we face a critical juncture in our civilisation, the gulf between the psychological and the ecological remains prevalent in industrial cultures. Jonathan Fordham shows how deepening connection and returning to the archetypal can help us.

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]]> 21224 Top 10 Mindful Walks – England https://sublimemagazine.com/top-10-mindful-walks-england/ Mon, 04 Jul 2022 10:01:47 +0000 https://testserver.sublimemagazine.com/sublimewp22/top-10-mindful-walks-england/ Known in Japan as shinrin-yoku, forest bathing is simply being in nature, connecting with the forest through our senses of sight, hearing, taste, and touch.

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]]> 16597 Lessons From Blue Zones https://sublimemagazine.com/lessons-from-blue-zones/ Mon, 03 Jan 2022 08:17:30 +0000 https://testserver.sublimemagazine.com/sublimewp/lessons-from-blue-zones/ The post Lessons From Blue Zones appeared first on Sublime.

]]> 15931 Essential Affirmation https://sublimemagazine.com/essential-affirmation/ Thu, 11 Nov 2021 10:26:27 +0000 https://testserver.sublimemagazine.com/sublimewp/essential-affirmation/ Innerfyre prioritises self-care for you and the planet through their collection of sustainable affirmation candles and aromatherapy products. Sublime talks to resident scent expert Sophie Huang to discover more. 

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]]> 15910 Keeping Mind & Body Healthy at Home https://sublimemagazine.com/keeping-mind-body-healthy-at-home/ Fri, 05 Feb 2021 08:54:56 +0000 https://testserver.sublimemagazine.com/sublimewp/keeping-mind-body-healthy-at-home/ This week, I want to use this column to talk about something slightly out of the ordinary. We all know that lockdown is a mental and physical challenge for us all. This week is Children’s Mental Health Week, and there’s never been a better time to take stock of your family’s mental health, as well as your own.

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]]> 15592 Journal to Wellbeing https://sublimemagazine.com/journal-to-wellbeing/ https://sublimemagazine.com/journal-to-wellbeing/#comments Thu, 10 Dec 2020 00:00:00 +0000 https://testserver.sublimemagazine.com/sublimewp/journal-to-wellbeing/ Writing a journal has a long history. Journals from China have been dated to the first century AD, and appear to have been preserved as historical documents. Journals from tenth-century Japan were also considered historical, and produced a unique form of women’s literature. Travel journals date from the ninth and eleventh century. Pilgrimage journals were...

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